Post about "Nutrition"

Nutritional Supplements – A Waste of Money?

You may be surprised to learn that nutritional supplements vary significantly in quality and effectiveness. Even products with the same brand name may have very different results varying from some positive effects to no effect or, in some cases, harmful effects.

Formulations are often thrown together using ingredients which have had lots of media attention, in an attempt to fill a demand and make some money at your expense. No thought goes into what nutrients are combined with what minerals or what enzymes.

The fact is, you can’t simply cram a bunch of popular, high profile nutrients together in a pill and expect them to be of any benefit to your health. Without proper formulation, supplements will not have the nutritional cofactors and phytonutrients your body requires. As a result, your body will not recognize and absorb the nutrients and they will (hopefully) pass through your system with no benefit. I say hopefully because, in some instances, they will actually do more harm than good.

Now you are thinking, “How can nutritional supplements harm me?” Read on and I will explain.

To ensure nutrition is delivered to the cells of your body, it is necessary that each nutritional supplement contains a formulation specifically matched with quality whole food ingredients. In other words, each product contains the necessary enzymes, minerals and co-factors in the exact balance that is found in nature.

This “delivery system” should:

  • Deliver the nutrients to the blood stream quickly,
  • Ensure the highest absorption possible,
  • Provide minerals and co-factors which promote optimum enzyme activity,
  • Guarantee that the nutrients are delivered to the cells of your body and
  • Support your body’s natural absorption processes.

What happens if the supplements I take do not have a delivery system?

Coordinated enzymes and minerals must be present for nutrients to reach the cells of your body. As a result, certain minerals and co-factors are required in order for enzyme activity to occur. If they are not available, enzyme activity “robs” your body’s nutrient stores to make up the shortfall. Over a long period of time your health may suffer and in some cases, the effects may be irreversible.

What is meant by the term “cellular nutrition”? Do the cells in my body actually eat?

Yes! In a manner of speaking, they do eat.

In 1942, the nutritionist Victor Lindlahr published “You Are What You Eat: how to win and keep health with diet”. (The phrase is actually much older but it appears that this publication is what brought it into the public consciousness) Since that time we have been obsessed with the notion that if we eat a well balanced diet we will ensure good heath and vitality.

However, in recent history, nutritionists have discovered that it is not necessarily the nutrition we consume but the nutrition that is delivered to and absorbed by our cells that determines our health. This is why it’s important to ensure that each cell not only receives the nutrients it needs but receives it in a format that is recognizable and easy to absorb (eat).

What can stop supplements from reaching my cells?

If a nutritional supplement does not have the right molecular structure they may not be able to make the journey through the stomach and into the blood stream.

Sometimes this can be a good thing. “Vitamin C from ascorbic acid” (have you seen this phrase on labels?), for example, contains only a fraction of the whole vitamin C. If this fractionated nutrient were to get through, the rest of the co-factors would have to be obtained so that it can be utilized. This “robs” your body of vital reserves and may result in unfavorable health conditions in the future.

What happens when vitamins and minerals are not absorbed?

When vitamins, minerals and herbs are not absorbed they can get into areas of your body where their presence will cause problems. Iron in your liver, for example, can cause liver damage because your body is unable to dispose of it. Other vitamins and minerals, especially vitamins A, D, E and K can cause similar problems in other organs.

So, to answer the question posed at the beginning of this article…

… Are Nutritional Supplements a Waste of Money?

They can be if they do not include a strategy that ensures Cellular Nutrition Guaranteed but ….

If your supplements incorporate a good strategy for Cellular Delivery along with:

  • 100% all-natural raw materials that Obey the Laws of Nature,
  • Nutrition that fulfill your body’s needs not market trends,
  • A holistic formulation that does not interrupt or interfere with the harmony and balance of the natural functioning of your body and
  • Nutrition from whole food complexes (example: whole food vitamin) not fractionated or synthetic sources,

You will be surprised at the fantastic results you can achieve.

“Guaranteed Cellular Delivery” – What a concept!

Good Cancer Nutrition And How It Can Improve Your Outcome

Cancer nutrition is essentially a recommended way of eating while attempting to rid the body of cancerous cells. More often than not, these dietary plans are based entirely off of the consumption of fresh, organic foods that are rich with fiber and live energy. For this reason such a plan is often compared to raw food nutrition, given that most dietary ingredients will have the highest nutritional value in their uncooked state.There are two main viewpoints on eating for good health when dealing with cancer. Some people use their diets as a way of bolstering the efficacy of conventional remedies such as chemotherapy, radiation or even steroid-based programs. Others, however, have tried conventional remedies with little success or have simply opted not to try them. Their goal is to use nutrition foods and natural supplements to fight the disease in a holistic or naturopathic fashion.It is important to consider some of the more controversial ideas about this disease in order learn why good cancer nutrition might be vital. One of these centers around the belief that an overwhelming amount of yeast could be responsible for the development of cancerous cells. People are well-familiar with the idea of genital yeast infections and fungal infections on various skin sites, but most do not know that it is possible to have a systemic yeast infection.This is when the pH balance of the body has been thrown off balance and yeast is allowed to proliferate. It is common in most people, given the routine use of antibiotics, the receipt of immunization shots that are commonly yeast-based and modern food production methods which include the use of excessive amounts of corn-syrup, hydrolyzed proteins and partially hydrogenated oils among other things. Most modern food products lack natural ingredients.With good nutrition foods, however, it is possible to stave off systemic yeast infections. This in turn makes the body better able to fight off cancerous cells. Fresh fruits and vegetables have their own internal defense against harmful microorganisms. These characteristics are what allow them to stay alive on the vine or the tree.Thus, by eating a colorful selection of fresh foods, people can capitalize on the anti-fungal properties they contain. Other raw nutrition selections such as fresh garlic, white, yellow, red and even green onions are naturally anti-fungal and even antibiotic. Each time these selections are consumed, the body can benefit, whether the individual is suffering from a major illness or not.It is also vital to note that while a person is using certain nutrition foods for their anti-fungal properties, this individual is also avoiding the consumption of harmful food products. These are edible selections that are far removed from their natural state. They often boast long lists of ingredients that are difficult to pronounce and which are not found in nature. Eliminating these from the diet reduces the number of toxins that the system is overwhelmed by.Learning good cancer nutrition is vital to gaining an optimal outcome. In addition to eating fresh produce, people should look for nutrition foods such as whole grains, organic and free-range meets, dairy from animals that have not been treated with antibiotics and a healthy selection of legumes and nuts among other things. By fighting cancerous cells with good nutrition, many people are able to start feeling better and to attain improved prognosis.